Meet your coach
HI, I’M
SOFIYA.
Founder, lifelong athlete, and coach bringing professional flexibility training into your home.
My foundation
Movement has been part of my life since I was four.
I grew up training in rhythmic gymnastics at the Olympic Reserve School and later earned the Candidate for Master of Sport qualification.
Today, I am a certified USA Gymnastics and SafeSport competitive coach and the founder of Nord Rhythmic Academy.
SafeSport certified coachAll levels welcome
Why I created it
A reset that fits
real life.
I have experienced both sides of modern work: long hours sitting at a computer and long shifts spent almost entirely on my feet.
After sitting, I felt stiffness through my back, shoulders, neck, and hips. After working on my feet, my body felt tired and tense. Stretching became the practice that consistently helped me feel mobile, aligned, and connected to my body.
I realized that adults need the same principles athletes use—mobility, flexibility, body awareness, and consistency—but in a safe, realistic format designed for everyday life.
That is why I created Nord Stretching: professional, attentive coaching tailored to your body, experience, and goals, wherever you are.
